“I believe that that question of, ‘What happened to you?’ is one of the keys to literally unlocking yourself. It tells the story of how the experiences we have as children, particularly those that cause deep emotional scars, greatly impact brain development, our personalities, our behaviours and our outcomes in life. The book topped bestseller lists for months. In the midst of the chaos of April 2021, media personality Oprah Winfrey released “What happened to you: Conversations on trauma, resilience and healing”, co-authored with Dr. As a result, trauma-informed care is experiencing its well- deserved moment in the spotlight. A silver lining in the devastation caused by COVID-19 has been our increased willingness to speak openly about mental health issues.
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